Who is this space for

This space is for you if:

• You’re the one who’s been told “too sensitive” “too much,” or “think too much.”

• You’re the one who learned to keep the peace, stay small, and stay strong, even when your soul was screaming for relief.

• You’re tired of holding it all together while others are not, and tired of doing it all alone.

• You’ve done the journaling, the shadow work, the yoga classes, the breathwork but still feel disconnected from your body and your truth.

You might be experiencing:

• burnout, anxiety, or emotional shutdown

• cycles of codependency, overgiving, or emotional overwhelm

• a longing to feel safe in your body and relationships again

• the ache of self-abandonment and the desire to trust yourself deeply

This space is especially for those who’ve done “the work” but are still stuck in survival mode.
Who want more than mindset shifts and affirmations.
Who are craving real regulation, soft self-connection, and a way back to the truth of who they are.

You don’t have to be perfect.
You don’t need to figure it all out.
You just have to be willing to begin gently.

Love Amy-Alyce

Want to explore deeper?